Incredible Exercises To Unleash A Better Flamenco Dancer

November 8, 2016March 12, 2019 jill-tunbridge

We all know Flamenco is an emotional dance form and it is also very physically demanding.

Here are the few exercises that will make you a pro at the basics of flamenco dancing.

• Sprints:
  If you’re a jogger, just apply a couple of sprints for 20-30 seconds, then continue jogging.
• Yoga
  will work like magic for your posture while dancing. During Flamenco, your posture plays a very significant role.
• Core Work:
  Having a strong ebb and back is quite an essential part of your flamenco dancing. If you regularly practice yoga, you’re already working on having a strong core.
• Have a look in the mirror:
  Practice the basic steps of flamenco dancing always looking at the mirror, not the floor, not the ceiling. This will let you gain confidence in your posture and dancing.